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Thursday, 24 January 2013

My Daily Rountine.

so this includes everything that I have to do day, by day.

AM:

In the mornings I get up and do all your typical girlie things like my hair and my makeup, then I have do do my medication. This includes a nebulizer, through a neb called an Ineb (no this doesn't look like an Iphone) then I have to take my anti rejection drugs for my liver, then I have to take 3 types of vitimins such as A, D and E, Then I have to take my stomach tablets to help with my digestion, I take Ursodioihydrochlric Acid, Omiprozle, Domperidone, then I have to take steriods for my liver too!
thats everything I have to do in the morning..

PM:

Pm is pretty much the same as AM except I have to do 2 nebulizers...and Physio.. which is something called autogenic drainage...this is only good if you are productive or wheezy, it doesnt really work for me otherwise..so then I use something called a sprio ball.. which has two sad faces and one happy face, you have to keep the ball within the happy face and this helps you take really deep, long breaths.

This may not seem a lot but when you actually come round to it, it's very time consuming and takes a lot of energy, its also hard to remember everything but I guess I've got used to it now seeing as I've lived with it all my life!
All this helps me stay out of hospital but it doesn't always work for everyone. Luckily it works most of the time for me because I hardly ever go into hospital for my chest.

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